Episodes


#34: National anthem pro stephanie varone

Stephanie Varone is a recording artist well-known for her powerful National Anthem performances. The Kansas City native has performed for the Chicago Cubs, Boston Red Sox, Cleveland Indians, Houston Astros, as well as most pro teams in the Twin Cities.

The singer, songwriter gained notoriety with her self-titled album that combined an earthy old school sound with a love for country, pop, classic rock, and soulful blues.

In addition, Stephanie continues to draw in crowds as the edgy lead singer for "Starlette's Web", which pays tribute to women in pop, rock, and country from the 80's to today.


#33: What is humanism?

Audrey Kingstrom is the President of the Humanists of Minnesota. In this wide-ranging conversation, Audrey details the core tenants of humanism and the small but many differences between similar non-religious groups.

Audrey talks about the importance for science-based discussions, living an ethical life, an emphasis on nature, and so much more.


#32: Healing Sierra Leone with hindolo pokawa

Hindolo Pokawa is the founder and executive director of Sierra Leone Foundation for New Democracy, a non-profit dedicated to healing and rebuilding communities of Sierra Leone that is much needed after the country’s civil war.

As a child in Sierra Leone, Hindolo experienced the brutal violence, economic destruction, and social disintegration of civil war. After finishing high school as an adult in Zimbabwe, where he fled once the war escalated, he later entered the United States on a student visa and earned his undergraduate degree in Political Science and Global Studies, with a Minor in African-African American Studies, focusing on Peace and Governance.


Oh there's more ... 

#31: Feeding 10 Billion People by 2050 with Fred Haberman

#30: The Duke Pieper Story

#29: Gender Differences in Public Relations

#28: Jumping Without a Safety Net - Lori Myren Manbeck

#27: Duty-Bound Journalism with Chris Serres

#26: New Look at Women's Health with Dr. Beth Westie

#25: From Africa to America - The Basil Ajuo Story

#24: A Product of His Own Curiosity - Andy George

#23: The Opportunity Chaser - Shayla Hoheisel

#22: A Good Kind of Crazy with Jared Kamrowski

#21: Handsome Hog Executive Chef Justin Sutherland

#20 Purple Politics with MinnPost's Briana Bierschbach

#19: Mickeli Before - The Man on Fire

#18: Craig Minowa of Cloud Cult

#17: Amelia Rayno On Facing Unfortunate Choices, Sports Journalism, & Bigfoot

#16: Brother Ali - Checking Dominant Culture, Living With Self-Love

#15: Laughing with Comedy Nerd Justin Severson

#14: Sit Back and Listen with MPR's Tom Weber

#13: Medical Cannabis with Dr. Andy Bachman

#12: Living and Thriving with Asperger's Syndrome

#11: Lake Minnetonka, Beer, & Hockey with Josh Leddy

#10: MN Cup Winner Deepinder Singh Talks Energy, Autism, & Bourbon Fridays

#9: The Yoga Nomads on Escaping Corporate America

#8: The World of Craft Beer with Insight Brewing's Ilan Klages-Mundt

#7: Finding Your Voice with Molly Mogren

#6: The Art of Selling Hot Dogs with Nate Beck

#5: Sound Therapy with Frank DiCristina

#4: Virtual Reality with Chuck Olsen, CEO of Visual

#3: Drones with Michael Welsh from Sky Candy Studios

#2: Polyamory with Jennifer from Poly in the Cities Podcast

#1: Introduction to Twin Cities Podcast